Boss Lady Boxing!

Boss Lady Boxing

Curious about boxing?  Looking for a way to jump-start your fitness program in the new year?   Registration for Boss Lady Boxing closes soon, and only a few spots remain.  Grab yours and come sweat with us!   Boss Lady Boxing is a boxing + strength and conditioning program for women age 45+. It’s taught […]

Boss Lady Boxing!

Boss Lady Boxing

What is Boss Lady Boxing? Boss Lady Boxing is a boxing + strength and conditioning program for women age 45+. Taught by national champion boxer Dena Lawton, and trainer/coach Lisa Carusone, BLB is for women looking to make mid-life their best years yet. Because you can! Ready for a BLB update? Of course you are! […]