Seamless Strength Circuit Fitness Class with Suzanne Pettit

Seamless Strength Personal Training with Suzanne Pettit

My friend and boxing training partner, Suzanne Pettit, has moved her fitness training business from MIT to Needham at Seamless Strength! Suzanne Pettit is passionate about educating clients, helping them to understand healthy movement patterns and habits, and how these can help them live, full active lives. While the emphasis is on challenging the body […]

Boss Lady Boxing!

Boss Lady Boxing

What is Boss Lady Boxing? Boss Lady Boxing is a boxing + strength and conditioning program for women age 45+. Taught by national champion boxer Dena Lawton, and trainer/coach Lisa Carusone, BLB is for women looking to make mid-life their best years yet. Because you can! Ready for a BLB update? Of course you are! […]

Dena is Now a Trainer at Nonantum Boxing Club!

Dena Dina Nonantum Boxing Club trainer

It’s never too late. I’m training with ladies in their mid-40s and mid-50s who want to learn to box … as a fighter. Watch us train with 2016 Ringside National Champion Dena at Nonantum Boxing Club in Newton. She’s now taking clients for private and semi-private training. To contact her, please call Nonantum Boxing Club […]

Nonantum Boxing Club January Fitness Special! $30 for 30 Days!

Nonantum Boxing Club 2019 January Fitness Special

It’s not too late to get fit at Nonantum Boxing Club! New members can join for $30 for 30 days and take unlimited classes! Hours: Mon–Thu: 2pm to 9pm Fri: 2pm to 8pm Sat: 9am to 2pm Sun: 10am to Noon Nonantum Boxing Club 75 Adams St Newton, MA 02458   617.340.3700 info@nonantumboxingclub.com

New La Tate Mexican Restaurant is Muy Delicioso!

La Tate Mexican Restaurant in Newton is new and we just tried it! First of all, we were impressed by the salsa. It was fresh and homemade. The usual stuff is not too spicy (probably in deference to the area), but they gave us a habanero salsa that they made for the staff. It was […]

New Teen Room at Newton Free Library

The new Teen Room at the Newton Free Library is fabulous! Check out all the meeting spaces and inviting nooks! The carpet is brand new! The YA books are attractively on display. A few things to note about the Teen Room: – No adults allowed to sit at the tables! – No noise limitations! Make […]

Dawn Davis FREE Yoga Video for Shoulders

My awesome yoga teacher, Dawn Davis Yoga, is off to Italy on vacation so there is no yoga for the month of August. She left us this free yoga routine and I thought I’d share with you! Here’s her message: Check out the link to the free yoga video below! My hope is you are […]

Cover Reveal of HOW TO COACH GIRLS and 2 Chapter Giveaway!

How to Coach Girls by Mia Wenjen and Alison Foley

We are thrilled to reveal the cover of How To Coach Girls! Volunteer parents and experienced coaches alike will find invaluable advice on creating a successful team that motivates girls to stay in sports beyond the middle school years. Twenty-two chapters cover major issues, including how to pick captains, the importance of growth mindset, issues […]

Keyes Drugs Partners with Newton at Home

Keyes Drug Partners with Newton at Home to Bring Health Programming to Newton Residents

Keyes Drug in Newton, a pharmacy that provides prescriptions, compounded medications, medical supplies, high quality vitamins and nutritional supplements, and vaccines, has just announced it will partner with Newton at Home (NAH), a nonprofit organization dedicated to keeping seniors living in their homes safely. Keyes will sponsor Newton at Home’s health and wellness programs for […]

Massachusetts has 8th Least At-Risk Youth

Top 10 States with Least At Risk Youth

Massachusetts Is 2017’s State with the 8th Least At-Risk Youth according to WalletHub study. To determine where young Americans are not faring as well as others in their age group, WalletHub’s analysts compared the 50 states and the District of Columbia across 10 key indicators of youth risk. The data set ranges from share of […]