Posted by Pragmatic Mom on January 23, 2012 · 3 Comments
I received a small stack of very helpful brochures from Shaws’ Dietician, Jennifer Shea. It includes tips of what and when to eat during intense training and competition to maximize performance. image from Money Saving Maineac I am posting part of the brochure here, but just leave me a comment with your mailing address if [...]
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