YogaBox: Try FREE Class at Open House

YogaBox open house, Nonantum Boxing Club

What is YogaBox? It’s a new fitness concept developed at Nonantum Boxing Club to combine the cardio and strengthening workout of a boxing workout with the core workout and stretching of yoga.   Why combine Yoga with Boxing? Boxing actually has a lot in common with yoga. Both are all about the breath. You need […]