How to Work Fitness Into Your Busy Life 1 Minute at a Time

Thousand Cuts Fitness program exercise a few minutes a day ILoveNewton I Love Newton

This is the Thousand Cuts Fitness Program from Zen Habits that is geared for very busy people who think they don’t have time. Well … now you do. This is a DIY program (i.e. FREE!) that makes exercise something that you squeeze in minute by minute until it becomes part of your life. I know that […]