Want to practice yoga but can’t fit it in? Try this 20 minute video from Dawn Davis Yoga.

If you can’t get to a class, or you’re on vacation in some remote place, or you simply want to supplement your home practice, just get on your mat and press PLAY.

After all, yoga is that beautiful blend of play and seriousness, all in the spirit of good health and good fun. A huge thank you to Val Beaver and Amy Hennessey for being my willing participants in making this quick and fun video for our students.

Yoga 20 min. June 15 from Tim Davis on Vimeo.

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