Author: Mia

  • Children are at High Risk for Fireworks Eye Injuries

    Children are at High Risk for Fireworks Eye Injuries

    sparklers, fireworks, firework safety
    Sparklers are dangerous.

    Fireworks Safety Tips for 4th of July

    I remember watching the Newton city [professional] fireworks display on the hill at Fessenden two years ago with a group of families from my elementary school. One little boy ended up at the hospital that night. The culprit: those glow in the dark sticks. The boys were sword fighting and one opened up and the goo landed in his eye.

    The Fourth of July is drawing near and barbeque preparations are underway. Fireworks are a traditional part of Independence Day celebrations, but they can also be dangerous. Sadly, children and teens are too often hurt by fireworks. So, before the celebration begins, get your EyeSmart fireworks safety tips from the American Academy of Ophthalmology.

    Of the 9,000 fireworks-related injuries each year, 21 percent are eye injuries and more than half of the victims are young children or teenagers. For example:

    A 6-year-old child’s eye was severely injured after he lit an M-80 firework that he found in his home. He called 911 (mp3 audio) and underwent an immediate cornea transplant and lens replacement, and required several additional eye surgeries.

    A 12-year-old boy forgot to unwrap the fuse of a fountain firework, making the fuse too short. It exploded almost immediately and blew up in his face, seriously injuring his eye.

    After a man lit smoke bombs that created colored smoke, his 4-year-old son leaned in to get a closer look. Tar from the smoke bomb wick shot into the boy’s eye, causing a corneal abrasion.

    “Many Americans get caught up in the excitement of the Fourth of July, and forget that fireworks are also dangerous explosives,” said Monica L. Monica, M.D., an ophthalmologist and clinical correspondent for the American Academy of Ophthalmology. “The safest choice is to attend a professional fireworks display, and make it a point to supervise children at all times.”

    Even sparkers are dangerous. Sparklers typically burn at 1,200 degrees Fahrenheit and cause 27 percent of all fireworks injuries, including third-degree burns. Bottle rockets cause some of the most serious eye injuries. Errant bottle rockets can injure bystanders and cause eye lid lacerations, corneal abrasions, retinal detachment, optic nerve damage, rupture of the eyeball, and complete blindness. One in every six fireworks-related eye injuries results in permanent vision loss or blindness.

    To prevent eye injuries, follow these EyeSmart tips:

    • Never let children play with fireworks of any type.
    • View fireworks from at least 500 feet away.
    • Leave the lighting of fireworks to trained professionals.
    • Respect safety barriers set up to allow pyrotechnicians to do their jobs safely.
    • If you find unexploded fireworks, do not touch them. Immediately contact your local fire or police departments.

    If you experience an eye injury during a fireworks accident, seek immediate medical help. For more fireworks safety tips or to find an eye M.D.in your area, visit www.geteyesmart.org.

    Please be safe everyone! The ER is no fun on 4th of July!

  • Music with Philip: Free Concerts and Classes for Kids

    Music with Philip: Free Concerts and Classes for Kids

    When my kids were smaller, we used to drive to Brookline to take parent/child music classes with Philip who is like the Pied Piper. My kids adored his music classes and it was completely worth the drive! He also has some free events coming up on the North Shore. I know … very far away, but just check out the dates in case you are headed there for other reasons like the beach or to meet a friend.

    Free Concert at Swampscott Library Tomorrow …

    Concert by the Sea! This Tuesday!

      What: “Dream Big” Summer Family Concert!
      Where: Swampscott Public Library. 61 Burrill Street, Swampscott, MA
      When: Tuesday, June 26th, 6 – 7:30PM
      Cost:

    FREE!Bring your family to sing and dance barefoot on the green!  Weather permitting, the concert will be on the beautiful lawn outside the library and the Town Hall, just across from the end of King’s Beach.

    I am very excited to perform with my family band! My wife Joanna and daughter Sophia will add their exquisite harmonies, backed up by the talented Michael McClung on bass and Whisky Wolinski on drums. Bring a picnic supper to enjoy. Treadwell’s Ice Cream will be selling sundaes as a fundraiser for the Friends of the Swampscott Public Library. Enjoy face painting and temporary tattoos for the kids.

    Concert will be inside if weather gets yucky.  Everybody yell: “NO RAIN!”    Swampscott Public Library website

     

    More Upcoming Shows

      What: Marblehead Festival of the Arts
      Where: Abbot Hall, 188 Washington Street, Marblehead
      When: Sunday July 1st, 1 to 2pm
      Cost: FREE!

    All kinds of fantastic events are happening in Marblehead for the Festival of the Arts weekend!  Live music, arts, crafts, food and more.  The Children’s Festival is Sunday from noon to 3pm is on the lawn of Abbot Hall, so head on over at 1pm for a family band concert sure to get you and your kids singing, dancing, laughing and grooving together!

    www.marbleheadfestival.org/

      What: “Dream Big!” Summer Family Concert
      Where: Thomas Crane Public Library, 40 Washington Street,  Quincy MA
      When: Friday August 3rd, 10:30 to 11:30AM
      Cost: FREE!

    Come to the beautiful Thomas Crane Public Library in Quincy, MA for a lively Sing-and-Dance-Along Show! We will explore the “Dream Big” theme with songs and stories both original and from around the world.  I will be joined by the very talented Ranko Stevanovic on accordion.  Weather permitting, the show will be outdoors.

     

    His  upcoming classes in Brookline:

    Sing, Play, Grow with Philip Alexander

    Weekly Parent/Child Music Classes

    Mondays in Brookline

    Summer Registration Now Open! Classes Start July 9th.

    CLICK HERE for complete schedule and registration information, or to set up a free sample class.

    You may also call (617) 818-0346 or email to songphil@gmail.com

     

    “Philip is an excellent teacher and quite kind and enthusiastic.  We love him!”         – Beth K, Brookline

    “Philip is very excited and enthusiastic!  He makes it fun to come to class and easy to engage and be active.” – Kristen M, Brookline


  • Garden City Soccer Camp at NNHS Still Has Spots

    Garden City Soccer Camp at NNHS Still Has Spots

    Garden City Summer Soccer Camp Newton MA ILoveNewton I Love Newton
    Garden City Soccer Camp 2012:
    • Youth soccer camp, now in its 13th year, to be held at the fields at Newton North High School
    • Camp runs from 9 am to 4 pm during the week of July 2nd-6th (no camp on Wednesday, July 4th) and 9 am to 3 pm during the week of July 9th-13th
    • Designed for boys and girls ages 7-14
    • Opportunity to learn from some of the top coaches in the city
    • Directed by Brian Rooney – former Girls’ Varsity coach at Newton North and Boys’ Varsity coach at Newton North and Newton South
    • Counseling staff includes current and former players from Newton North and Newton South boys’ and girls’ soccer programs
    • Daily technical training (dribbling, passing, shooting, receiving, heading, etc.)
    • Daily tactical training (1v1 offense and defense, 2v1 offense and defense, etc.)
    • Individual and group skills competitions each day
    • Competitive scrimmages or tournaments each day
    • Prizes and awards given away daily
    • Swimming at the Newton North Pool offered daily
    • Cost per week is $275

    For more information, contact Brian Rooney at brian_rooney@newton.k12.ma.us.

    To register on-line, go to the Garden City Sports Camp website.

     

    My daughter, PickyKidPix, did this camp last summer for the first time and loved it. The swimming was a nice break and she made some nice friends from her two weeks at camp. This year she asked to be signed up for every session. I also thought that the Newton High School soccer players did a nice job and were very engaged with the kids. And, of course, they are great role models! At $275, this soccer camp is also well priced!

  • Mia Bracciale Sings Anthem at NNHS Graduation

    Mia Bracciale Sings Anthem at NNHS Graduation

    Mia BraccialeMia Bracciale sings the national anthem at the Newton North High School 2012 graduation which also happens to be her graduation.

  • Not Too Late to do These Sports Camps Next Week!

    Not Too Late to do These Sports Camps Next Week!

    It’s not too late to sign up for these great sports camps starting next week!

    Volleyball Camp at Newton North High School

    At Newton North High School, next week (beginning June 25) is  an excellent sports camp to learn and play volleyball.  It is run by Jason Souza, the Asst./JV Volleyball coach at Newton North, also a successful Juniors volleyball coach with SMASH as well as at Newton North High School.  (Note: SMASH teams won the New England Championships in 18+Unders, 16+Unders, and 14+Unders!)

    This is for Boys and Girl athletes!

    Some of you know all about the type of volleyball we train for at SMASH.  We try to motivate you young athletes to see yourselves as just that: athletes.  The activities of the camp instruct basic skills as done by the top players, we are  serious about our competitions. So, attend with some friends, or by yourself (there will be lots and lots of other players, girls and boys) and have a great week to start your summer vacation!!!!

    www.newtonsummerschool.com Is the link for signing up. Sign up online if possible, the online method includes a waiver.   BUT you can always sign up on the first morning, arrive at 8:30 to do so.   Arrive with a parent to sign forms, and to submit payment, and get other information.

    Track and Field Camp at Newton North High School

    ALSO at Newton North next week: Garden City Track and Field Camp, 9-3 —This is the 4th year of this camp, it is run by Jessica Barton, a highly successful Newton North track and cross country athlete, now a professional triathlete.   At Newton North the camp has access to the highest level of facilities, plus use of the pool.  This is for boys and girls as young as 8 years up to 16.  Note: Newton North is the Girls State Champion in Track, and the Boys team is the Division I champion.

    Soccer Camp with Swimming in Weston Through Be Ahead of the Game

    Soccer & Swim Camp
    Session 1: June 25 – 28, 9:00 AM – 3:00 PM
    Session 2: August 13 – 16, 9:00 AM – 3:00 PM
    Signup here

    Tennis Camp in Weston Through Be Ahead of the Game

    Tennis Camp
    Session 1: July 9 – 12, 9:00 AM – 12:00 PM
    Session 2: July 16 – 19, 9:00 AM – 12:00 PM
    Session 3: July 23-26, 9:00 AM – 12:00 PM
    Session 4: July 30 – August 2, 9:00 AM – 12:00 PM
    Session 5: August 6 – 9, 9:00 AM – 12:00 PM
    Signup here

    Flag Football Camp in Weston Through Be Ahead of the Game

    Flag Football & Swim Camp
    July 30-Aug 2, 9:00 AM – 3:00 PM
    Signup here

     

     

  • Mother and Son Cooking Book Club: FREE Event at Wellesley Whole Foods

    Mother and Son Cooking Book Club: FREE Event at Wellesley Whole Foods

    Here’s a fun idea for your son and perhaps another mother/son friend:

    Mother and Son Cooking Book Club!

    Where: Wellesley Whole Foods

    When: Friday, June 22nd from 4-5:30 pm

    What: A fun event combining cooking, food and science!

    Who: You and your son, ages 5 through 10 ish

    Cost: FREE!

  • The Boston Rock Gym Offers Summer Programs for Kids!

    The Boston Rock Gym Offers Summer Programs for Kids!

    WHAT:  Boston Rock Gym (BRG) located in Woburn, MA is offering summer programs led by expert climbers in small groups to ensure safety and instill a spirit of cooperation and teamwork amongst students.

    From June 25th to August 31st, 2012, kids ages 10 and up will have an opportunity for an unforgettable week of all-day climbing adventures with the BRG’s Outdoor Climbing Camp, where they will travel to some of the most abundant climbing destinations in New England with the area’s most accomplished rock climbing professionals.

    BRG also offers daily two-hour Kids Climb Classes where experienced instructors will belay children and encourage them to advance their skills.

    Kids Climb Classes are offered Monday-Friday from June 25th to August 31st, 2012 with 3 sessions daily from 10:30AM-12:30PM, 1:00PM-3:00PM and 3:30PM-5:30PM with the option to sign up for more than one session per day.

    For those wishing to have a more personal experience, Private Belays are available for only $20 per hour. This gives children the opportunity to learn in a more intimate setting and have more one-on-one support throughout the learning process.

    Discounted prices for private belays are available for scouting groups, school groups and non-profits. Reservations for all Kids Climb Classes and Private Belays must be made at least 24 hours in advance by calling The Boston Rock Gym at (781)935-7325.

    WHERE:           Boston Rock Gym, 78G Olympia Avenue, Woburn, MA 01801

    WHEN:             June 25th – August 31st,2012

    COST:              Outdoor Climbing Camp: $450 per week per child or $400 for annual BRG members (extended day: $100 per week until 5:30PM); Kids Climb Classes: $25 per session; Private Belays: $20 per hour, 2 hour minimum with special discounted pricing for scouting groups, school groups and non-profits (discounted rate if signing up for multiple classes).

    RSVP:             Reservations must be made at least 24 hours in advance. Please call the Boston   Rock Gym directly at (781) 935-7325 to sign up.

    About Boston Rock Gym:

    The Boston Rock Gym is New England’s premier indoor rock gym, offering the best in climbing terrain and instruction at their state-of-the-art rock gym located just outside of Boston in Woburn, Massachusetts.  The second oldest rock gym in the United States, Boston Rock Gym offers group and individual lessons, technique classes for beginner to advanced climbers, various levels of membership, climbing competitions, outdoor excursions, equipment demos, youth programs, team building, corporate and special events, birthday parties and gift certificates.  An industry leader in certified instructors and outdoor educators, the Boston Rock Gym staff helped to pioneer the Rock Wall Instructor Certification Course with The Climbing Wall Association and The American Mountain Guide Association, and nearly all team members are certified Rock Wall Instructors. The Boston Rock Gym is located at 78 Olympia Avenue Woburn, MA 01801. Hours are Monday-Friday: 12PM to 10PM, Saturday: 10AM to 10PM and Sunday: 10AM to 6PM. For more information call (781) 935-7325 or visit www.bostonrockgym.com.

    *Image Unlimited Communications is a public relations and marketing agency located in Boston and Philadelphia. For more information please visit www.imageunlimitedcommunications.com

  • Generation Tennis: New Tennis Clinics for Kids

    Generation Tennis: New Tennis Clinics for Kids

    Generation Tennis will be holding tennis clinics for kids (age 4 to 10) at The Newton Armory (across from Trader Joe’s) during the weeks of June 18 – 22 and June 25 – 29.

    We received our first grant from the USTA last month, in support of our mission, which includes bringing kids into the game of tennis early, and fostering inter-generational family play in our own backyards/driveways and public parks — affordable exercise and fun!

    The registration form is here.

     

  • Ergonomic Advice for Setting Up Your Computer Properly

    Ergonomic Advice for Setting Up Your Computer Properly

     

    Please welcome Dr. David Oliver who has renamed his chiropractic, rehab and massage practice from Newton Wellness Center to Move Well Chiropractic to better reflect what he does. This week, he focuses on preventing back pain by having you closely examine just how you are set up at your computer.

    Proper Ergonomic Set Up for Computer Users 

    If you are using a laptop as your main computer you are actually placing even more stress on your spine than with a desktop. Since the screen is attached to the computer, it places your neck in an anterior and forward flexed position – leading to increased muscular tension in your neck and upper back. This also places your spine in a stressed position which, with prolonged exposure can lead to earlier spinal degeneration.

    I recommend switching to a desktop or modify the way you use your laptop. For example, some people get docking stations or external monitors which, help put the screen in the proper position. For a cheaper alternative you can place your laptop on a stack of books – bringing it up to the proper height (mentioned below). You then need to buy an external keyboard and external mouse (can be found now a days for about $20) well worth the money when you look at the long term gains! Once you have your laptop set up; as if it were a desktop, follow the mentioned corrections and guidelines below.

    Monitor Position

    Most people’s monitors are too low– causing the individual to look down and move their head forward. This causes increased stress on the spine and muscles of the neck and back – as they try to support your head. Did you know that your head weighs as much as a bowling ball (approx 10-14lbs?!) Therefore, if you have it in front of your body those muscles attached to it must work overtime to support it. Research has shown that for every inch your head is in front of your body it gains 10lbs in pressure placed on the body!

    The top of the monitor should be at the level of your eyebrows and no higher than the top of your head. Placing the monitor on a book or two may be necessary in order to achieve this height. If you use multiple monitors you need to be sure to rotate your chair when changing between monitors – don’t rotate your head. If you find yourself straining to see the monitor you may need to get glasses or change the setting on your computer to make the font larger. The monitor should be 20-40 inches from your head, you can move within this range to gain the best view of the monitor.

    Keyboard Position

    Most people position their keyboard too highcausing them to work with shrugged shoulders and elevated arms. Whenever we lift our arms or shoulders we activate the muscles of the neck and upper back. In order to understand this concept more, do the following test. Have someone stand behind you while you sit at your desk. Have them place their hands on your upper back and neck. Start with you arms relaxed at your side and have them find areas that are tender or tight. Then raise your arms to reach out and type as you normally do. You will either feel an increased soreness or feel the contraction of your muscles in the areas being touched.

    Next, drop your arms down again and only bend slightly at your elbows. You should feel significantly less tension and pain doing this. If you were to work for hours on end with your shoulders and arms elevated, you would cause those muscles to fatigue over time. You would also develop muscular adhesions and trigger points (those extremely common hard painful knots you feel in your upper back and shoulders).

    All of this leads to increased pain and discomfort in your upper back and neck. To avoid these complications you need to position your keyboard at the height of your elbows or just below – with your shoulders relaxed, not shrugged. Your elbows should be resting at your side not away from your body.

    A lot of times simply raising the height of your chair can correct the problem (remember to adjust the monitor height if you raise your chair). However, for some (either because of desk height or other issues) this does not correct the problem. Some people may need to change desks or have a keyboard drawer installed to allow proper keyboard height. When you finally do get the keyboard to the proper position, remember that your mouse must also be at the same height and close – you should not have to reach for it!

    Move Well Chiropractic. 1280 Centre St. Ste. 210. Newton, MA. 02459. 617-641-9999
  • FREE package of Scratch & Sniff Stickers from Green Planet Kids!

    FREE package of Scratch & Sniff Stickers from Green Planet Kids!

    CALLING ALL KIDS!

    Celebrate the end of another great year of school!

    Come pick out a FREE package of Scratch & Sniff Stickers!

    *** This special reward is for children who have just finished Pre-School through Grade 8.***
    Children must be present to receive their free stickers, and accompanied by an adult. One offer per child. 

    WE’RE PROUD OF YOU!
    We’d love to see some of your best work, so feel free to bring in a piece of art work, a math test, or a great essay to show us!


    This offer starts Today, and runs through Friday, June 22nd, 2012.

    Green Planet Kids is located at 22 Lincoln Street in Newton Highlands. You can reach us at (617) 332-7841.