Boss Lady Boxing is a unique boxing/strength + conditioning program for women age 45+.  Registration is now open for the next session February 24 – April 15.

Classes meet Mondays (boxing) and Wednesdays (strength + conditioning) at 10:00 a.m. at the Nonantum Boxing Club, 75 Adams Street, Newton.

BLB is for women who want to build and test their fitness with the boxing workout.  BLB is taught by master’s level women boxers and trainers with real fight experience.  They know boxing and they know how to train – progressively, safely and with attention to technique. This is a non-contact/sparring class.  No prior boxing experience required. We meet you where you are.

For more information, visit www.BossLadyBoxing.com.  Or email BossLadyBoxing@gmail.com.

Come sweat with us!