10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing my Edge, and Found Self-Help That Actually Works – A True Story

An Evening with ABC News Anchor Dan Harris & Joseph Goldstein

MEDITATION AND THE SKEPTIC: An Evening with ABC News Anchor Dan Harris & Joseph Goldstein

Talk about mindfulness and meditation is everywhere.  But is mediation realistic for those of us with demanding jobs and ambitious goals? Can mediation really make you happier?

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing my Edge, and Found Self-Help That Actually Works – A True Story

Join Dan Harris, ABC News Anchor, Newton native, and author of New York Times bestseller 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing my Edge, and Found Self-Help That Actually Works – A True Story, as he explores these questions and more with renowned meditation teacher Joseph Goldstein.

There will be a book signing following the program. Monday, September 8, 7-9 pm at Newton South High School.

Admission: $25; $30 at the door.

Advanced registration is recommended as this event is expected to sell-out.  Register online at newtoncommunityed.org or call 617-559-6999 to register by phone.

Presented by Newton Community Education, in partnership with Harvard Pilgrim Health Care.

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