Summer Soccer Boot Camp for Girls in Newton!
Alison Foley of Foley Athletic Advising is running her second annual Summer Soccer Bootcamp at the Fessenden School.
She puts female soccer players through an intense technical, tactical, and fitness workout to get them prepared for their upcoming season while also emphasizing a fun and friendly environment.
She also incorporates goal setting and leadership training into her camp.
Location:
The Fessenden School
250 Waltham St
Newton, MA 02465
Dates:
August 10th-13th
5pm to 8pm.
(Rain date makeup August 14th)
Register here.
Typical training session:
5:30-6:00 dynamic warm-up blending in functional movement and proprioception to decrease soccer injuries. Video here.
6:00-6:45- Technical training done at the highest speed to push both your fitness and ball work precision. Video here.
6:45-7:15- Tactical/Functional training. Understand the uniqueness of your position and get coached through the key responsibilities of your roles. Connecting the thirds of the field and deepening your on-field awareness will take place during this training segment as well. Video here and here.
7:15-8 pm. Small-sided and 11v11 games.
Mental training and leadership skills will also be methodically woven into all sessions. Video here.
