Tag: city of newton ma

  • Spring Mulching: Get Free Compost from the Newton Recycling Center While It Lasts!

    Spring Mulching: Get Free Compost from the Newton Recycling Center While It Lasts!

    free compost to Newton Residents ILoveNewton.comCompost Available FREE to residents

    Once again, small quantities of screened (3/4″ minus) compost are available to Newton residents at Rumford Ave, free of charge.  Residents can fill small buckets, containers, etc. for their own use on their own properties for small projects.

    No businesses or commercial trucks allowed.  Compost will be available on a first come, first serve basis and there may be limited availability depending on the current status of the compost finishing process.

    If you are a commercial landscaper or a resident looking to acquire more than 3 cubic yards of compost, please call Customer Service at 617.796.1000. Thank you.

  • Best Gymnastics for Toddlers and Kids in Newton Area

    Best Gymnastics for Toddlers and Kids in Newton Area

    gymnastics Newton Needham Metrowest Boston ILoveNewton.com I Love newton

    A toddler gymnastics class was something that all my three kids did. I think I did it to tire them out and for my own sanity because it got us out of the house into the company of adults. Over the years, we’ve been to most of these places either for a class or a birthday party. There are a few requisites that I now have on my list as I select a gymnastics studio:

    • Good parking.
    • Safe, clean gymnastics space.
    • Friendly instructors who can get my kid to come inside.
    • Adequate space for waiting with younger siblings including seating for me.
    • Adequate space to store kid’s shoes.
    That’s it. I went to high school with a world class gymnast named Rhonda Schwandt. Her dad taught Driver’s Dd at the high school and he actually taught me to drive. She placed 6th in the Pan Am games one year prior to the Olympics. She was slated to go to the Olympics too but that was the year we boycotted because the then Soviet Union was the host country. By her senior year, Rhonda’s knees and one shoulder were shot and she had been through numerous surgeries. I met her on the swim team because she was only allowed to swim as rehab exercise. It turns out that she was a fast sprinter and an amazing diver. Rhonda went on to UCLA on a full ride but I heard that she was never healthy enough to compete again.
    That’s my cautionary tale against hard core gymnastics for girls. And here is a list of all the great places for kids to do gymnastics in Newton.

    Energy Fitness and Gymnastics, 70 Jaconnet Street (off Needham Street)

    We’ve gone here for years. It has all the requirements including great gymnastics classes for toddlers and they don’t have a competitive team. They are very nice too!

    Exxcel Gymnastics and Climbing, 88 Wells Avenue

    This is the place if you do want to do a competitive team. They also do lots of birthday parties!

    TumbleKids, 201 Arlington St in Watertown (near Target)

    I went here when I lived in the city. If price point is an issue, this is the place for you. They are very nice and the prices are very reasonable.

    Needham Gymnastics, Needham High School’s “New” Gym

    Creative Movement and Arts Center, 145 Rosemary Street (Needham)

    We took a class here and the set up is very nice. It’s has all the elements for keeping a toddler or preschooler happy!

    My Gym, 188 Needham Street

    We took classes here and my kids still love going here for birthday parties.

    Gymboree, 225 Highland Ave, Needham

    There was one in Newton but it’s gone. We used to go there for birthday parties. It’s similar to My Gym.

    Rhythmic Dreams Gymnastics, 1137 Washington Street

    My daughter spent a year here doing Rhythmic Gymnastics. They are very successful at training Junior Olympic hopefuls!

    Jewish Community Center, 333 Nahanton Street, Newton

    They offer beginning gymnastic classes.

    p.s. More Guides to Newton:

    Best Preschools in Newton

    A Fairly Comprehensive List of Birthday Party Locations and Ideas for Kids in Newton and Boston

    Best Martial Arts Schools for Kids and Adult in Newton

    A Fairly Comprehensive List of After School Supplemental Math Classes in Newton

    A Fairly Comprehensive List of Dance Studios in Newton

    Best Caretaker and Child Music Classes in Newton

    Best Tutors, Music Teachers etc in Newton


  • The Village Bank will award $40,000 in college scholarships to Newton, Wayland students

    The Village Bank will award $40,000 in college scholarships to Newton, Wayland students

    The Village Bank, College Scholarships, Newton, Wayland, ILoveNewton.comKenneth C. Brennan, president and CEO of The Village Bank, announced today that the Bank’s Auburndale Community Charitable Foundation will award a total of $40,000 in college scholarships to Newton and Wayland residents who are graduating from high school this year and intending to pursue studies at an accredited college or university in the fall.

    The Foundation will award 10 one-time $2,000 scholarships and two $10,000 scholarships that will be allocated upon successful completion of the first semester of each of the student’s four academic years.

    To be eligible for one of the two $10,000 scholarships, a student must have demonstrated active involvement in local community and/or charitable causes.

    “The Village Bank has always had a strong commitment to the community,” said Brennan. “The special $10,000 scholarships give us the opportunity to recognize local students who share that commitment.”

    While the $2,000 scholarships also take into account an applicant’s community/charitable experience, it is not a requirement for consideration. The scholarships will be presented upon successful completion of the students’ first semester.

    Each of the scholarship awards can be applied toward college tuition, room and board or supplies. Requirement information and application forms are available at local high schools and at The Village Bank branches in Auburndale, Newtonville, Nonantum, Newton Highlands, Waban, West Newton and Wayland, and online by clicking here. Completed applications must be received by the Bank no later than April 13, 2012.

    Auburndale Community Charitable Foundation scholarships are funded in part by the Bank’s Annual Golf Classic each fall. The scholarship program began in 1998 with the announcement of five $2,000 scholarships to be awarded to members of that year’s graduating class.

    The Foundation’s total investment in education since the program began will total $390,000 with this year’s awards, according to Brennan.

  • Materials Accepted at the Recycling Depot in Newton

    Materials Accepted at the Recycling Depot in Newton

    recycling rules, Newton, recyling depot, ILoveNewton.com

    I find that I need a constant reminder of what is allowed in the recycle bin and what is not. The City of Newton sends out a flyer once a year and I save that but it seems to go missing when I have a question. Note that Alkaline batteries have a newish policy: No alkaline batteries made after 1994 need to be recycled in a special way– these do not contain mercury and are safe to dispose of with regular trash.

    SCHEDULE AND DIRECTIONS

    Rumford Avenue Resource Recovery Center
    (Accepted Materials)

    OPEN MONDAY-FRIDAY FROM 7:30AM-2:30PM*; SATURDAYS FROM 7:30AM – 12:30PM*
    CLOSED ON SUNDAYS AND HOLIDAYS.

    Materials

    How to Prepare

    Not Accepted

    Appliances and Freon Items washers, dryers,water heaters,refrigerators, freezers, A/CsCan also schedule a curbside pick up ($12/stop) Computers and electronics are ONLY accepted for curbside pick up and on special collection days. Click here for more information
    Automotive Fluid • Accept used motor oil and antifreeze Also accept used oil filters (transmission and diesel) Newton residents only; no business or commercial accepted. No five gallon containers accepted
    Batteries  Rechargeable batteries• Button cell batteries (from watches, hearing aids, calculators, etc) Nickel Cadmium, Lead Acid, and other non-alkaline batteries•Click here for more options No alkaline batteries made after 1994 – these do not contain mercury and are safe to dispose of with regular trash
    Books ALERT:Temporarily closed will re-open soon.To donate books, visit ourRecyclopedia.
    Cardboard

     Corrugated Cardboard Boxes – do not need to be flattened, there is a compactor at the Recycling Depot  No soiled pizza boxes No plastic bags No foam packaging
    Cell Phones

     Also accept chargers Are donated to a charitable organization for recycling or refurbishing Also accepted at Customer Service Center in City Hall
    Clothing

     Clean, useable clothing to be donated to charitable organizations
    Computer Monitors and TVs ALERT: These items are now only accepted curbside.Please click here to schedule a special collection.($12/stop)Also accepted one Saturday a month, click here for dates. Please click here to schedule a special collection.
    Containers  Glass containers (clear, green, and brown) All Stiff Plastic Containers (#1-#7) Metal Cans and Foil (aluminum and steel cans, empty aerosol cans, and aluminum foil and trays)· Please rinse out containers  No food waste No Plastic bags No styrofoam, even if it has a #6
    Electronics ALERT: These items are now only accepted curbside.Please click here to schedule a special collection.Scrap electronics, such as printers, fax machines, toaster ovens, coffee makers, stereos, fans, etc. Consider donating working electronics, seedonation list. Please click here to schedule a special collection.Also accepted one Saturday a month, click here for dates.
    Fluorescent Bulbs

     If possible, bring in original packaging Accept all types of fluorescent bulbs  Do not tape together Do not crush bulbs
    Lawn Mowers

     Remove gas tank Can also schedule a curbside collection.
    Mercury-containing devices • Thermometers, thermostats, mercury switches, elemental mercury, and flowmeters Do not throw away with trash, mercury is a hazardous material and must be disposed of properly
    Paint

    Latex paint is NOT accepted at Hazardous Waste collections.

     For Paint Exchange
    (2011 dates: May 11th through October 14th; Mon-Fri, 7:30am-2:30pm)
     Accept good, reusable latex and oil paint and paint products Cans must be at least half full, useable, and less than 3 years old
     No paint older than 3 years Small amounts of paint can be dried out and safely disposed of with trash, please remove lids (can use kitty litter/sand to expedite the process)

    Paper

     

     Clean, white office paper Mixed Paper – junk mail, newspaper, magazines, computer paper, paperboard (cereal, cracker, and shoe boxes, etc .- remove liners), folders, notebooks, phone books, etc. Plasticwindows, staples, and paper clips are acceptable. Milk and juice carton and aseptic packaging, please rinse and flatten  No paper plates, no paper cups, no tissue paper, no wax paper, and no plastic bags No soiled paper
    Printer Cartridges  Laser and inkjet cartridges Also accepted at Customer Service Center at City Hall
    Propane Tanks Must be emptied Will also accept EMPTY Helium tanks and fire extinguishers.However, most fire extinguishers can be recharged.
    Scrap Metal Metal desks, file cabinets, wire hangers, bikes, other metal pieces Can also schedule a curbside collection.
    Styrofoam For a limited time, we will accept clean, white Styrofoam

    • please break up large pieces
    • Styrofoam must be in plastic bags
    • all pieces must fit inside designated containers
    • do not leave styrofoam on the ground
    No colored styrofoam

    • Styrofoam must be in bags
    • do not leave Styrofoam loose or on the ground
    Vehicle Batteries Residents only


  • Disposing Needles and Lancets in Newton: New State Law Prohibits Sharps Disposal in Trash

    Disposing Needles and Lancets in Newton: New State Law Prohibits Sharps Disposal in Trash

    Needles Lancets Sharps disposal in Newton MA ILoveNewton.comSharps Disposal Information for Newton residents: Sharps are needles and lancets used at home to inject medicine into people or pets. Properly disposing of sharps helps keep potentially harmful products out of the waste stream. A new state law takes effect July 1, 2012 that prohibits people from disposing of needles and lancets in the trash.

    Household sharps are accepted for disposal at City Hall Customer Service and the Newton Health Department during regular business hours, Monday through Friday 8:30 a.m. to 5 p.m. and Tuesdays until 8 p.m. Sharps must be in a red medical waste or other sturdy plastic container. See the brochure at www.newtonma.gov on the Health page for more specific information. Questions? Call 617-796-1420.

    Newton Health Department

    (next to Learning Express and Pure Barre)

    1294 Center Street, Newton Centre, MA 02459 Directions
    Telephone numbers:
    Main number (617) 796-1420
    Fax (617) 552-7063
    Department Head: Dori Zaleznik, MD dzaleznik@newtonma.gov

     

    City Hall Customer Service

    Newton City Hall
    1000 Commonwealth Ave
    Newton Centre, MA 02459
    617-796-1000

     

     

     

  • Get Heart Healthy with Automated External Defibrillator program and Life’s Simple 7

    Get Heart Healthy with Automated External Defibrillator program and Life’s Simple 7

    Heart Healthy in Newton Automated External Defibrillation training ILoveNewton.comThe City of Newton is highlighting heart health in recognition of February Heart Month. Look for new programs, interactive opportunities, and, most of all, tips on how you can lead a healthier life. “Heart month is a great time to take a step back and think about what we can be doing for ourselves and our families to lead healthier lives year-round,” said Dori Zaleznik, MD, Newton’s Commissioner of Health and Human Services.

    The city, in partnership with Cataldo Ambulance Service, will be drawing attention to the Automated External Defibrillator program, offering a CPR/AED training course and sharing healthy tips on the city website at www.newtonma.gov. To kick things off, the American Heart Association (AHA) has simplified heart disease prevention with Life’s Simple 7 and the My Life Check Assessment.

    These free online tools can help individuals to evaluate their heart health in the privacy of their own homes, learn more about seven risk factors for heart disease, and take action to make simple changes that can both improve quality of life and save lives.

    The 7 steps recommended by the AHA are:

    * Get active.

    * Control cholesterol.

    * Eat better.

    * Manage blood pressure.

    * Lose weight.

    * Reduce blood sugar.

    * Stop smoking.

     

    Learn about these 7 risk factors and how to take small steps toward controlling risk at www.mylifecheck.heart.org The American Heart Association also has great tips and resources for families at their Healthier Kids website www.heart.org/healthierkids Fun activities include a Healthy Challenge Scavenger Hunt you can do in the home, and a My Family Health Tree to help guide blood relative family health history research.

  • Because Spring is Almost Here … Maple Sugaring: Go, DIY, Read, and More!

    Because Spring is Almost Here … Maple Sugaring: Go, DIY, Read, and More!

     I want to take my kids maple sugaring this year so I researched places near Newton. Have you been maple sugaring?  What is your favorite place? Please leave a comment.

    From Mass Audubon Society:

    The Art of Nature: Sugaring Off, Ipswich River – 2/18/12

    February Vacation Adventure Days, Ipswich River – 2/21/12

    Winter Vacation: New England Winter, Age 4-K (AM), Drumlin Farm – 2/21/12
    Winter Vacation: New England Winter, Age 4-K (PM), Drumlin Farm – 2/21/12
    Winter Vacation: Winter Explorers, Gr. 2-3, Drumlin Farm – 2/21/12
    Winter Vacation: Winter Naturalists, Gr. 4-6, Drumlin Farm – 2/21/12
    February Flapjack Fling & Sugaring Tours, Ipswich River – 2/25/12
    Sip Some Sap, Drumlin Farm – 2/29/12
    Maple Magic, Drumlin Farm – 3/2/12
    Maple Sugaring Tours, Ipswich River – 3/3/12
    Maple Sugaring Tours, Ipswich River – 3/4/12
    Sweet and Sappy – Maple Sugaring, Boston Nature Center – 3/4/12
    Maple Sugar Days, Blue Hills Trailside Museum – 3/10/12
    Maple Sugaring Tours, Ipswich River – 3/10/12
    Maple Sugaring Hike, Boston Nature Center – 3/10/12
    Maple Sugaring Tours, Ipswich River – 3/11/12
    Maple Sugaring Festival 1., Moose Hill – 3/11/12
    The Secret Life of Maple Syrup, Habitat – 3/13/12
    Tree to Table 1, Moose Hill – 3/14/12
    Tree to Table 2, Moose Hill – 3/14/12

    From Sap to Sweet—The Art of Maple Sugaring (from Mass Audubon): Historical Roots

    Native Americans were perhaps the first to discover that sap from maple trees could be processed into maple syrup. One popular oral legend is that a Native American chief hit a sugar maple tree with his tomahawk and the sap began to flow. The clear liquid that dripped from the split in the tree collected in a container on the ground. His wife used the liquid to cook venison and discovered that the meat and the sweet liquid that remained were delicious. Another theory: the Native people observed squirrels, sapsuckers, spring moths, and butterflies drinking from open wounds in trees.

    From Sap to Tap

    A spout placed inside a tap hole
    where the sap will flow

    New England maple syrup is produced during a short four- to six-week sugar window typically from early February into April. Conditions are optimum when the temperature rises above freezing during the day and then drops below freezing at night. This fluctuation in air temperature is vital, causing pressure to develop in the tree, which allows the sap to flow. As the maple sap flows up from the roots of the tree during the day, the maple syrup producer, or “sugarmaker,” taps the tree. Tapping involves boring a hole into the tree and placing a spout inside the tap hole. The sap runs out of the tree and lands in a bucket connected to the spout. Does this process harm the tree? When guidelines are followed and only healthy trees are tapped, no damage to the trees results. It’s estimated that tapping removes only 10 percent of a tree’s sugar—an amount too small to harm a healthy tree under normal conditions.

    Maple Syrup in the Making

    Traditional maple syrup buckets or a complex piping system can deliver up to hundreds of gallons of fresh sap to a large gathering tank. From the gathering tank, the sap flows into a sugarhouse through a filter to an evaporator, where it is boiled, removing water from the sap.

    As the sap continues to boil the liquid becomes sweeter, i.e. it’s sugaring content increases and changes to an amber color. Before the sap starts to evaporate, it has about 2 to 2 1/2 percent sugar content. (The sugar content in trees changes as the season progresses; sugar maple trees have the highest concentration of sugar).

    After the boiling process, the sugar content is about 66 percent. Next the maple syrup is put through another filter to remove “sugar sand,” which develops during the boiling and evaporation process. The maple syrup is then stored in stainless-steel drums for hot packaging into retail containers.

    Where Else to Go

    North Hadley Sugar Shack: open Wednesday through Sunday from Feb. 17th – April 18th for their pancake breakfast and sugaring tours.

    South Face Farm, Ashfield, MA: Come visit us during maple sugaring season in March and early April. Our sugarhouse is always open for visitors, and on weekends our sugarhouse restaurant serves homemade pancakes, waffles, corn fritters, and many other special maple goodies. Try a stack of French Toast made with fresh homemade bread, topped with justmade maple syrup. Because maple sap flow depends on just the right weather conditions, you may want to call ahead and see if we are boiling when you plan to visit.

    Harwick Sugar Shack: Join us for an Open house at Hardwick Sugar Shack every Sunday in March from 11-4 pm. Follow the process of making maple syrup from tree to tasting. During the open house you can sample the finished product, visit the horses, see the old-fashioned way of making syrup and enjoy hot mulled maple cider.

    The Warren Farm, North Brookfield, MA: Open for guided sugaring tours Sat. & Sun. February 26th through March 27th, 2011, 11:30 and 2:00

    The whole family will enjoy this fascinating visit to a New England sugaring operation.

    We’ll share stories about the Native Americans’ role in the early history of sugaring, then continue by demonstrating colonial methods and tools for collecting and boiling.  During a quick trip to our woods you’ll explore two different systems used today, and will have an opportunity to see new technology.  Aspects of nature, science, meteorology, and math will be woven into the presentation. The tour heads to the sugarhouse, where a large evaporator stands ready to receive sap from collection tanks outside.  Here, everyone will learn how sap is boiled into syrup, and see the equipment and gauges needed for this process.  We’ll end back at the picnic table area for more stories and sampling.  Boiling is weather dependent, so the tours are not based on our ability to boil.   This is certainly a tradition that has something of interest for all ages!

    New this year! You may also choose to just come and walk around the farm on your own at no charge and without reservations.  The Sweet Traditionsmovie will be playing throughout the day in the greenhouse, and you can poke around the tour areas when groups are not using them. $5 Admission for ages 4 and up.

    Some picture books to get the kids excited. Click on image to read reviews at Amazon.

    Buy from Amazon.com

    Buy from Amazon.com

    If you are thinking of DIY, these books might be helpful!

    And a maple sugar memoir with instructions!

    Buy from Amazon.com

    Once you load up on maple sugar, purchased or homemade, here’s what to do with it!


     

  • 2 MOMtrepreneurs Juggling It All: Meet Celeste and Laura of Well Within, Massage and Integrated Health

    2 MOMtrepreneurs Juggling It All: Meet Celeste and Laura of Well Within, Massage and Integrated Health

    Well Within, Massage, Integrated Health, Celeste Woodside, ILoveNewton.com

    Starting a business with a friend can be tricky endeavor, but it’s working for Celeste Woodside  and Laura Viale of Well Within on Washington Street (between Cabots and Whole Foods). As business owners, they each balance the other’s strengths and weaknesses. In fact, it’s  this collaborative culture that infuses Well Within with an integrative approach.

    Not only do they offer multiple modalities that includes massage (many, many types!), yoga, accupuncture, mat pilates, guided meditation, Reiki and holistic health coaching for nutrition, but they will actually refer clients to outside wellness practitioners if they feel that is best for the client!

    Let’s meet them!

    1. When did you decide to work together?
    Celeste Woodside, Well Within, Massage and Integrated Health, Newton, ILoveNewton.com
    Celeste Woodside

    Celeste: “We have worked together in the integrative health community for 8 years and have developed a wonderful friendship during that time.  We both shared office space in Newton for about 5 years before coming together in October of 2010 to form Well Within.”

    2. Tell me about your families. How many kids and what ages?

    Laura Viale, Well Within, Massage and Integrated Health, Newton, ILoveNewton.comLaura Viale

     Laura: “I remember the day we were running around Newton Town Hall with kids in tow and thinking, “What are we getting ourselves into??”  I had my 2 year old daughter, and Celeste had her 4 year old daughter and her 6 month old son.  We had just made the decision to create Well Within and had to file the proper documents with the town.  Since we were in a time crunch, we had to get many things done without childcare – it was a bit interesting, but we pushed through and made it happen.  Celeste and I are blessed with supportive, loving husbands, and our joyful children.

    Celeste has two beautiful children:  her super smart, energetic 5 year old daughter, who is an avid gymnast and clearly has her parents’ gifts of creativity; and her adorable son, who will be 2 in a couple weeks and just idolizes his big sister.  My happy 3 year old daughter keeps us entertained with endless “dance recitals” in every room of our house.   Our extended families have also been incredibly supportive of us in every way allowing us extra time to do what it takes run a  proper business.”

    3. What is the most challenging aspect of juggling your own business with parenting and taking care of yourself?

    Celeste: “Time.  More specifically, not having enough.  We are definitely learning (on the job training) the delicate and unique art of how a work-from-home-and-also-in-the-office-stay-at-home(ish)-PTO-Mom gets the job(s) done.  The gas in the tank comes, not-surprisingly, from practicing what we preach … eating well, moving our bodies, being mindful, getting good sleep (when children allow) and making time for relaxation.  With this fuel, we are more grounded and energized and can use our time more thoughtfully.  We’ve learned that turning off all devices, getting down on the floor and building a block tower for 20 minutes or so, followed by a good snuggle is a really effective way to get a toddler to understand that sometimes you have to answer emails.”

    4. What made you decide to take an integrative approach to health?

    Laura: “One of the reasons our private practices were quite successful was because we actively sought out opportunities to work in combination with other health care practitioners to improve the results of our clients’ treatments.  The  dramatic improvements our clients experienced when integrating treatments really inspired us to create a place where our clients could come and utilize both massage and acupuncture, for example, to relieve their symptoms.  The team approach of our staff and the variety of services available, gives us a great opportunity to really make a difference in the health and wellness of our clients.”

    5. You also have a blog? Tell me more! What do you write about?

    Celeste: “In our blog we talk about all things integrative health.  We share articles we love, have guest posts by other local wellness professionals (and authors!) and sometimes we even talk about our kids!”

    Well Within is going to host a FREE event in March for cancer patients and their caregivers. They will enjoy a day of pampering and treatments and go home with a goody bag. More on that later…

     

  • Meet Your New Neighbor: Dr. Dave Oliver of Newton Wellness Center

    Meet Your New Neighbor: Dr. Dave Oliver of Newton Wellness Center

    Would you like to meet your new neighbor? Meet Dr. Dave Oliver, a chiropractor. He hails from New Jersey but has lived in the Boston area for the past five years. A little over a year ago he took over  Newton Wellness Center in Piccadilly Square in Newton Centre — you know, right above Rosenfeld’s Bagels. He also is a new Newton resident. You might have seen him and his dog Marley in Newtonville.

    Dr. David Oliver Chiropractor Newton Centre Newton Wellness Centre best chiropractor Newton Needham Wellesley Metrowest Boston ILOVENewton.com

    1. What made you decide to move to Newton from New Jersey?

    After chiropractic school I moved back to New Jersey where I did my internship. I started looking around for an associateship but didn’t find anything that I felt fit right.  A little while after I graduated I took a trip up to Boston to visit my sister who has been living in Burlington the past 15 years. I had always enjoyed visiting Boston and really loved the area! I decided while I was up here I would see if there were any offices looking for an associate. I happened to find an office in downtown Boston that needed a new doctor to take over their patients.  It seemed like a great opportunity so within a month I moved up to the area and started working. After spending 4 years working there and learning a great deal about running a chiropractic office, I decided it was time to start my own practice.  After looking around a bit, I found a practice for sale in Newton that matched well with my style and was in a great location. I had always heard good things about Newton and as I began to look into the area I became more excited about starting a business here. I took over Newton Wellness Center in October 2010.

    2. What did you do before taking over Newton Wellness Center? 

    I graduated Cum laude from Palmer College of Chiropractic in San Jose CA. While I was in school I had the opportunity to travel to Fiji where I spent several weeks traveling to the under-served areas and provided free chiropractic care to the local residents. Many of these people had never even seen a doctor in their lifetime and I found it to be one the most rewarding experiences in my life. I treated several hundred people during that trip and hope to do something similar in the future.

    Shortly after, my move to Boston happened and I started working at Boston Chiropractic Associates in downtown Boston.  I was the main clinic doctor in a very busy office so I  learned a lot about running a business and what it takes to succeed.  I established trust and great relationships with my patients – many of whom have followed me to Newton to continue their care.

    3. I noticed that you have a large exercise room in your office. I’ve never seen that in Chiropractor office before and I’ve been to a few. Tell me about it and your philosophy on treating chronic pain.

    I believe chiropractic care is a very effective treatment for a variety of conditions but I think there is far more we can do for our patients than simply adjust them and restore proper spinal motion. Many of the symptoms people come to me with –  whether it be lower back pain, neck pain, headaches, etc.. are coming from the joint fixations/ misalignments in their spine. By adjusting them and restoring proper motion I can alleviate most of their symptoms.

    However, when patients go back to their normal lives sitting at computers for hours, chasing their children, etc. (activities that most likely brought them into my office in the first place) more than likely their symptoms will come back. This is something I noticed working in Boston. Many of my patients would get a lot of relief from treatment but would inevitably come back in a a year or two and say their pain was back again. Unless they were under consistent care, many of them would have these recurrences.

    This was a problem to me! There had to be a better solution, one which could provide longer lasting results. I began looking into the things that were really causing patients to come to me in the first place. I determined it was due to poor ergonomics at work – mostly desk workers and weakened or unconditioned muscles around the spine. I started learning as much as I could about proper ergonomics and spinal rehabilitation and started using what I learned on my patients. Low and behold their results were much better than before. They started to see/feel longer lasting relief and were still able to enjoy all the things they loved in life. So, when I looked for an office to open it was very important to me that I  find one with a large space in which I could teach my patients simple stabilizing exercises which they could perform in the office and then perform on their own at home.

    4. If I come to you in pain — headache, neck or back pain — what is the first thing that you do?

    The first thing that is done is that we sit down to go over your history to get a clear picture of who you are and get clues as to why you are experiencing these symptoms. Then an exam is performed to check range of motion to see if there are any restrictions to movement as well as specific orthopedic tests. Finally I will examine your spine by gently assessing for motion. At this time, I will determine if chiropractic adjustments are appropriate in order to treat you. I will let you know what I have found, what I believe to be the cause of your symptoms and if and how I can help you. Many patients tell me that they really appreciate this portion of the initial meeting. They feel that a lot of doctors don’t give them true explanations for their symptoms. I find it is essential that my patients understand why they are in my office and what has caused their problem(s). If they don’t understand this, then how are they going to prevent it from from coming back? My goal is not to make people dependent upon me. It is to empower them to take control of their health. 

    5. How do you like Newton and where might we bump into you?

    So far my time in Newton has been great. I moved to Newtonville 6 months ago and have to say I really love the area. I have a black lab who loves walks so I try to take him as often as I can!  It’s great that  there are a lot of other dog lovers in the area. I have also taken trips over to the dog park at Crystal Springs. My patients have definitely made me feel more at home here – always recommending great local hangouts and restaurants to try. My girlfriend and I enjoy going out to eat on the weekends and have found several great restaurants in the area. We are big fans of Paddy’s, The Local and the newly opened Max and Leo’s for pizza. I also love to travel and get away when possible on the weekends often heading up to Maine or visiting family in New Jersey.

    Dr. David Oliver, Newton Wellness Center, Chiropractor, ILoveNewton.com, Marley

    Running a School Auction? Take Note!

    To introduce himself to the Newton Community, Dr. Oliver would like to donate  gift certificate for a massage and chiropractic consultation/examination to any school auction in Newton including preschool, public or private school. Please email him at droliverdc@gmail.com to arrange to pick up your school auction item donation.

    Introductory “Meet Us!” Rate

    Dr. Oliver is offering a special Introductory Rate of $49 for a 50 minute massage and chiropractic consultation/exam — normally $230. He’d love for you to come in with no strings attached and see for themselves what his office is about. And on top of that, you get a 50 minute massage!

    Newton Wellness Center, Chiropractor, Newton, Newton Centre, Dr. David Oliver, Dr. Oliver,

    I’ve asked Dr. Oliver to be a regular contributor to this blog. Look for future posts from him on Top 10 Ergonomic Safety Tips!

    Newton Wellness Center is a an chiropractic office which is dedicated to helping you become the healthiest person possible. Besides chiropractic care and spinal rehab instruction we have an excellent massage therapist who has a lot of experience and is highly trained in treating musculoskeletal conditions.

  • Ready, Set, Summer!

    Ready, Set, Summer!

    It is not too early to start looking at summer activities. Here are three events in Newton today to get you going!

    TeenLife LIVE! Community Service Fair & Expo – Chestnut Hill

     

    2/12/2012

    When: Sunday, February 12, 2012
    From 12 – 4 PM
    Where: The Mall at Chestnut Hill
    199 Boylston Street
    Chestnut Hill, Massachusetts  02467
    United States
    Contact: Kimberly Wolf (Kimberly@TeenLife.com)

     

     

    JCC Kaleidoscope Creative Arts & Science Camp Open House

    Leventhal-Sidman Jewish Community Center, 333 Nahanton St,Newton, MA | Get Directions »
    FREE

    Open house for JCC Kaleidoscope Creative Arts & Science Camp will be held on Sunday, February 12 at the Leventhal-Sidman JCC (333 Nahanton Street) in Newton from 2-4pm. Meet the camp director and staff and learn how children in entering grades K-11 will make friends and spread their creative wings at JCC Kaleidoscope Camp. Art, drama, science, cooking, dance, music, games, sports, swimming, fishing, boating and more. Two to eight week program with flexible registration. Visual Arts and Theater Arts Intensive programs available for children entering grades 6-11. Bus transportation available to and from Brookline, Framingham and Wayland. Host of the 2012 Consortium of Boston Area Children’s Theatre (CBACT) Festival. For more information, visit bostonjcc.org/kaleidoscope or call 617-558-6523. No charge for camp fair. Open to the entire community. A program of the Ryna Greenbaum JCC Center for the Arts.

     

    Special Needs Resource Fair

    12February

    22 E Evergreen Rd, Natick, MA | Get Directions »
    FREE

     

    Natick SEPAC 1st Annual Special Needs Resource Fair

    Learn about some of the great special needs resources
    available to Metrowest families in a relaxed, free,
    easy-to-navigate forum. Meet with owners and therapists
    for a wide range of great resources including:
    • Therapeutic Yoga and Horseback Riding
    • Occupational Therapy
    • Social Groups
    • Neuropsychologists
    • Financial Planners
    • Adaptive Sports

    To see an updated list of registered vendors go tohttp://naticksepacvendorfair.eventbrite.com
    Attendees: No cost, suggested $5 donation to support SEPAC

    Children’s craft area will be provided.

    For more information, please contact NatickSepac@gmail.com.