Tag: healthy eating

  • Nutrition Solutions with Health Coach Stacy Schwartz

    Nutrition Solutions with Health Coach Stacy Schwartz

    health coach lose weight dieting healthy choices Newton ILOVENewton I Love Newton

    Do you have questions about nutrition but don’t know who to ask?

    Come to our 4 week nutrition solutions workshop where you will get all of your questions answered.

    In this workshop you’ll learn:

    .       How to incorporate delicious greens into your diet.
    .       Tips to eat foods you enjoy and not deprive yourself.
    .       To understand how your lifestyle affects your cravings.
    .       Steps to make easy healthy meals for you and your family.

    February 7th, 14th, 21st and 28th from 7:30-8:30pm

    Nutritional Health Coach Stacy Schwartz will lead the seminars.

    Contact: Allison Benitez at 617-458-9758 for more information and to register.  You won’t want to miss this!