Introducing a new, great exercise class in Newton! My boxing training partner, Suzanne Pettit, runs it.
Slammin’ Sunday Circuits
Sundays, 8:30 – 9 :30 am
Future Shapes
56 Winchester St., 2nd floor
Newton
Drop-in rate is $20/class, but package discounts are available at Seamless Strength. There is a $10 intro rate for the first class.
This is a circuit-style strength and conditioning class that can be modified for most levels. The focus is on doing a variety of exercises, targeting all areas of the body while working in a bit of cardio. The maximum class size is 8 people, so I’m able to give some personalized for correct form.
Flyer here: Slammin’ Sunday Circuits