Boss Lady Boxing

Boss Lady Boxing!

Curious about boxing?  Looking for a way to jump-start your fitness program in the new year?
Registration for Boss Lady Boxing closes soon, and only a few spots remain.  Grab yours and come sweat with us!
Boss Lady Boxing is a boxing + strength and conditioning program for women age 45+. It’s taught by national champion boxer Dena Lawton, and master trainer/coach Lisa Carusone.  You do not have to be fight-ready to join. BLB builds boxing skills and fitness progressively.  We meet you where you are.  And, we want to see where you can go.

BLB runs for six weeks (12 sessions) Jan. 6 – Feb. 12, 2020.

Boxing with Dena meets Mondays, from 10-11 AM. Strength and conditioning with Lisa meets Wednesdays, from 10-11 AM.

All classes meet at Nonantum Boxing Club. Newton MA. Did we mention there’s free parking?

Nonantum Boxing Club

75 Adams St

Newton, MA 02458


Fees are $325 for the full program and include a set of hand wraps and boxing gloves.

For more information, visit, or

Boss Lady Boxing

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