No Frills Yoga Video from Dawn Davis Yoga

NO FRILLS YOGA from Dawn Davis Yoga
I hope you enjoy this “no frills yoga” video in the comfort of your own home! It’s short (about 25 minutes), and is intended to get the energy flowing and promote balance and centeredness.

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Dawn Davis Yoga classes resume at The Windsor Club starting Friday, September 1st. Classes are Wednesdays and Fridays from 9:30-10:30am. All are welcome!

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