Dawn Davis Yoga Classes Go Virtual and her free classes online
From Dawn Davis: I was initially intimidated by Zoom. But, it is actually more accessible than I thought it would be. There are many beautiful aspects of the virtual yoga at home, including that you get to practice in your pajamas (!), and other family members can join in. Furthermore, we are donating 10% of […]
Dawn Davis FREE Yoga Video for Shoulders
My awesome yoga teacher, Dawn Davis Yoga, is off to Italy on vacation so there is no yoga for the month of August. She left us this free yoga routine and I thought I’d share with you! Here’s her message: Check out the link to the free yoga video below! My hope is you are […]
YogaBox: Try FREE Class at Open House
What is YogaBox? It’s a new fitness concept developed at Nonantum Boxing Club to combine the cardio and strengthening workout of a boxing workout with the core workout and stretching of yoga. Why combine Yoga with Boxing? Boxing actually has a lot in common with yoga. Both are all about the breath. You need […]
Great Yoga Class in Newton
Yoga in Newton I recently discovered a great unheated Vinyasa yoga class in Newton at The Windsor Club taught by Dawn Davis. I had been taking yoga for years from my dear friend Bea Abascal of Hola Yoga. Alas, she is on hiatus right now so I went searching for something similar. My mom friend Katherine […]
