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Starting a business with a friend can be tricky endeavor, but it’s working for Celeste Woodside and Laura Viale of Well Within on Washington Street (between Cabots and Whole Foods). As business owners, they each balance the other’s strengths and weaknesses. In fact, it’s this collaborative culture that infuses Well Within with an integrative approach.
Not only do they offer multiple modalities that includes massage (many, many types!), yoga, accupuncture, mat pilates, guided meditation, Reiki and holistic health coaching for nutrition, but they will actually refer clients to outside wellness practitioners if they feel that is best for the client!
Let’s meet them!
1. When did you decide to work together?
Celeste Woodside
Celeste: “We have worked together in the integrative health community for 8 years and have developed a wonderful friendship during that time. We both shared office space in Newton for about 5 years before coming together in October of 2010 to form Well Within.”
2. Tell me about your families. How many kids and what ages?
Laura: “I remember the day we were running around Newton Town Hall with kids in tow and thinking, “What are we getting ourselves into??” I had my 2 year old daughter, and Celeste had her 4 year old daughter and her 6 month old son. We had just made the decision to create Well Within and had to file the proper documents with the town. Since we were in a time crunch, we had to get many things done without childcare – it was a bit interesting, but we pushed through and made it happen. Celeste and I are blessed with supportive, loving husbands, and our joyful children.
Celeste has two beautiful children: her super smart, energetic 5 year old daughter, who is an avid gymnast and clearly has her parents’ gifts of creativity; and her adorable son, who will be 2 in a couple weeks and just idolizes his big sister. My happy 3 year old daughter keeps us entertained with endless “dance recitals” in every room of our house. Our extended families have also been incredibly supportive of us in every way allowing us extra time to do what it takes run a proper business.”
3. What is the most challenging aspect of juggling your own business with parenting and taking care of yourself?
Celeste: “Time. More specifically, not having enough. We are definitely learning (on the job training) the delicate and unique art of how a work-from-home-and-also-in-
4. What made you decide to take an integrative approach to health?
Laura: “One of the reasons our private practices were quite successful was because we actively sought out opportunities to work in combination with other health care practitioners to improve the results of our clients’ treatments. The dramatic improvements our clients experienced when integrating treatments really inspired us to create a place where our clients could come and utilize both massage and acupuncture, for example, to relieve their symptoms. The team approach of our staff and the variety of services available, gives us a great opportunity to really make a difference in the health and wellness of our clients.”
5. You also have a blog? Tell me more! What do you write about?
Celeste: “In our blog we talk about all things integrative health. We share articles we love, have guest posts by other local wellness professionals (and authors!) and sometimes we even talk about our kids!”
Well Within is going to host a FREE event in March for cancer patients and their caregivers. They will enjoy a day of pampering and treatments and go home with a goody bag. More on that later…

Getting nostalgic and want to have a keepsake of these memories? You are in luck! Click here to purchase.
This gorgeous coffee table book that depicts the old Newton North High School is $85 and was lovingly photographed by Newton photographer, Sharon Schindler.
She also has more images available. Here’s a sampling:
Old Newton North High School Posters
Old Newton North High School 9 Piece Canvas
Old Newton North High School Demolition
Old Newton North High School Mosaic Tiles

Foraging for edible plants and berries is not the first thing that comes to mind when you live in a suburban city like Newton. Yet, the foraging is abundant at schoolyards, dog parks, and soccer fields. At least, that is where I found all these specimens. I don’t know too much about mushrooms and would strongly recommend AGAINST gathering wild mushrooms unless you are an expert. I only include the mushrooms-on-tree photos for their dramatic beauty.
I am an amateur and I read the books below then found plants I thought looked familiar while walking my dog at dog parks and at soccer fields. I took pictures with my iPhone thinking that it would be easier to identify rather than lugging around 4 books. I still am not sure of some of these plants. Looks like I need to take more photos!
These were the books that I used to identify the plants. I am a beginner so again I would caution against eating items found in the wild without positive identification! If you know about any of the plants below or other edible plants found in Newton, please help me out with a comment. Thank you!
p.s. It was this article in Savuer Magazine that got me interested in foraging. The author, Ava Chin, uses foraging as a way of coping with grief. What a wonderfully positive way to remember her grandmother! The plants below were collected by Ava from Brooklyn’s Prospect Park. These plants grow in Newton too! I will add more photos to this post as I find more plants.
These are the plants that I found in Newton:
This was growing in Cold Spring Park in Newton Highlands near the dog park. This could be Chicken of Woods but I am not sure. It is, however, growing off the side of a tree.
This is growing at Cold Spring Park in the off-leash dog park. I think it’s a Serviceberry. The berries resemble long-stemmed blueberries.
This Echinacea plant is growing in front of Peirce Elementary School. It’s a common flower grown in gardens. Some species are used in herbal medicines and some are cultivated in gardens for their showy flowers.
My dog ate these berries when he was a puppy playing at the dog park at Cold Spring Park. I realize now that it is Smooth Sumac berries that the Native Americans used to make a refreshing drink.
I think this is Pokeweed. The young shoots and leafy tips can be cooked as a kind of asparagus-like vegetable. The root, seeds, and mature stems and leaves are dangerously POISONOUS!! I’d stay away from this one!
This was also growing at Cold Spring. I think it’s a Chokeberry. I wish I had a better shot of the leaves to be sure.
From Libby Shaw: The berries on the plant your article tentatively identifies as chokeberry look to me like the fruits of a stubbornly invasive vine called porcelain berry. I know of no other plant that has fruits with that range of colors. The berries reportedly are edible.
Quoting https://askinglot.com/are-porcelain-berries-edible: “For those of you who enjoy bland food with a slightly prickly aftertaste, they would make the ideal snack food, especially if you also enjoy a slimy texture.”
From Libby Shaw: “If you see wild berries that are *bluish-black* [emphasis added] and each of them has a 5-point crown on it, there is a 90 percent chance that what you are seeing are wild blueberries.” (Source: https://plantedshack.com/6-berries-that-look-like-blueberries)
Wild grape leaves were growing at Cold Spring at the off-leash dog park. Libby Park says, “I saw your list includes wild grapes. When they’re good and ripe (dark purple), wild grapes make for an entertaining nibble, if your palate enjoys sour. They make delicious grape juice (I recently made a batch) — but it requires a LOT of sugar, so it’s probably better to grow domestic grapes if you’re working on controlling your family’s sugar intake.”
These Milkweed pods growing in front of Peirce Elementary School will soon release the seeds that float in the wind. When the pods are very young, they are edible as a cooked vegetable.
The Pineapple Weed that I found at Cold Spring resembles Chamomile, a relative which is used to make tea. Pineapple Weed can also be used for colds and to aid relaxation. It’s has a pineapple scent and a slight pineapple flavor.

These are Crabapple trees. The first one is at Cold Spring in the off-leash dog park. The other tree with abundant fruit is at Weeks Field. The crabapples are sour (my kids and I tried them) but they are supposed to be great cooked as applesauce.
Juniper berries (the same ones found in the spice aisle) were growing at Weeks Field along the perimeter.
I think this is Chickory. It’s growing in front of Peirce Elementary School. It’s used as a field green and the root can be roasted and used as a substitute for coffee.
I see Yew berries everywhere in Newton front yards since Yew is commonly used as hedging. The berry is edible but the seed is poisonous. This picture was taken in Newton Centre in the main garden area near the parking lots.
From Libby Shaw: The seeds of yew berries are not simply poisonous, they are highly toxic and can kill a child. No one should be encouraged to eat yew berries, lest they ingest seeds by mistake. See https://pubmed.ncbi.nlm.nih.gov/29363354/
The Kousa Dogwood has edible fruits and is a common ornamental tree. I found one at Hamilton Field but also at a friend’s front yard.
I thought this was a Bunchberry but upon closer inspection, it is not. There are lots of poisonous red berries so please do not eat any until you have made a positive identification, preferably consulting an expert!
I found this on Washington Blvd. at Warren Park near the tennis courts closer to Myrtle Street. I think this is Bunchberry.
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Newton has a Wikipedia page! I guess this is useful for anyone thinking of moving to Newton and right now the real estate in Newton, MA is a hot market.
Newton is a suburban city approximately seven miles from downtown Boston. Rather than having a single city center, Newton is a patchwork of thirteen “villages”, many boasting small “downtown” areas of their own. The 13 villages are:Auburndale, Chestnut Hill, Newton Centre, Newton Corner, Newton Highlands, Newton Lower Falls, Newton Upper Falls (both on the Charles River, and both once small industrial sites), Newtonville, Nonantum (also called “The Lake”), Oak Hill,Thompsonville, Waban and West Newton. Oak Hill Park is a place within the village of Oak Hill that itself is shown as a separate and distinct village on some city maps, (including a map dated 2010 on the official City of Newton website) and Four Corners is also shown as a village on some city maps. Although most of the villages have a post office, they have no legal definition and no firmly defined borders. This village-based system often causes some confusion with addresses and for first time visitors.
Newton was settled in 1630 as part of “the newe towne”, which was renamed Cambridge in 1638. It was incorporated as a separate town, known as Cambridge Village, in 1688, then renamed Newtown in 1691, and finally Newton in 1766.[3] It became a city in 1873. Newton is known as The Garden City.
In Reflections in Bullough’s Pond, Newton historian Diana Muir describes the early industries that developed in the late 18th and early 19th centuries in a series of mills built to take advantage of the water power available at Newton Upper Fallsand Newton Lower Falls. Snuff, chocolate, glue, paper and other products were produced in these small mills but, according to Muir, the water power available in Newton was not sufficient to turn Newton into a manufacturing city.
Newton, according to Muir, became one of America’s earliest commuter suburbs. The Boston and Worcester, one of America’s earliest railroads, reached West Newton in 1834. Gracious homes sprang up almost instantly on erstwhile farmland on West Newton hill, as men wealthy enough to afford a country seat, but whose business demanded that they be in their downtown Boston offices during the business day, took advantage of the new commuting opportunity offered by the railroad. Muir points out that these early commuters needed sufficient wealth to employ a groom and keep horses, to drive them from their hilltop homes to the station.
Further suburbanization came in waves. One wave began with the streetcar lines that made many parts of Newton accessible for commuters in the late nineteenth century, the next wave came in the 1920s when automobiles became affordable to a growing upper middle class. Even then, however, Oak Hill continued to be farmed, mostly market gardening, until the prosperity of the 1950s made all of Newton more densely settled. Newton is not a typical “commuter suburb” since many people who live in Newton do not work in downtown Boston. Most Newtonites work in Newton and other surrounding cities and towns.
The city has two symphony orchestras, the New Philharmonia Orchestra of Massachusetts and the Newton Symphony Orchestra.
The Newton Free Library possesses more than 500,000 volumes of print materials (2004), as well as art, both original and prints, sound recordings and videos: the largest collection in the Minuteman Library Network.[citation needed]
Each April on Patriots Day, the Boston Marathon is run through the city, entering from Wellesley on Route 16 (Washington Street) where runners encounter the first of the four infamous Newton Hills. It then turns right onto Route 30 (Commonwealth Avenue) for the long haul into Boston. There are two more hills before reaching Centre Street, and then the fourth and most infamous of all, Heartbreak Hill, rises shortly after Centre Street. Residents and visitors line the race route along Washington Street and Commonwealth Avenue to cheer the runners.
Here’s an except of our schools:
Public: Newton Public Schools
Public Elementary Schools include:
Newton has four public middle schools:
Brown Middle School and Oak Hill Middle School graduates go on to Newton South while Frank A. Day Middle School and Bigelow Middle School graduates go on to Newton North. There are exceptions based on exact location of the student’s home.
Newton has two public high schools: