Try BOXYGEN Workout in Your Home!
My boxing gym, Nonantum Boxing Club, developed a circuit and heavy bag workout called Boxygen. I’ve done it myself and it’s a great workout because there’s always something different to do that keeps it interesting and you can go at your own level and pace. While my boxing gym might seem intimidating as if it […]
YogaBox: Try FREE Class at Open House
What is YogaBox? It’s a new fitness concept developed at Nonantum Boxing Club to combine the cardio and strengthening workout of a boxing workout with the core workout and stretching of yoga. Why combine Yoga with Boxing? Boxing actually has a lot in common with yoga. Both are all about the breath. You need […]
Support Boys and Girls Club Through Fight Night!
Please come and support my boxing gym, Nonantum Boxing Club, who is, in turn, supporting the John M. Barry Boys and Girls Club of Newton. Nonantum Boxing Club’s very own trainer, Raf Rivera, will be sparring! Rafael is a USA Boxing Level 1 Certified coach as well as a 2013 Lowell Golden Gloves Champion and […]
Nonantum Boxers Spar to Raise Money
Nonantum Boxing Club held an exhibition sparring event a few weeks ago to raise money to send three boxers to a competition in California held this week. Children, men and women sparred and here are a few highlights. More sparring matches can be viewed here on YouTube. Good luck to Joey, Amanda and Julie who […]
Boxing for Kids at Nonantum Boxing Club
Boxing Classes for Kids in Newton My mom friend Lynn has both her 3rd grade son and her 7th grade son boxing at Nonatum Boxing Club. They love it. It’s their favorite activity, nudging out baseball, soccer and even video games! Her 7th grade son, Max, takes a semi-private lesson with two other classmates — […]
Nonantum Boxing for Moms and Kids
Newton Boxing for Moms and Kids It all started with my mom friend Penny. She saw her brother during the holidays, and he had those Star Trek Cardasian trapezius muscles bulging out of his neck. He got them from boxing in the Bronx. She, too, wanted to whip herself into shape through boxing. She put […]
